The scorching summer heat continues to grip Karachi as temperatures soar, reaching a maximum of 42°C today. The Pakistan Meteorological Department (PMD) has indicated that this hot and dry weather pattern will persist in the coming days.
The prevailing synoptic situation indicates a dominance of continental air over most parts of Pakistan, contributing to the intense heat. Additionally, a shallow westerly wave is expected to impact upper regions of the country, further influencing the weather conditions.
Medical experts are advising residents to take precautionary measures to avoid heat-related health issues, especially heatstroke. Dr. Abdul Rauf, a family physician, emphasized the importance of staying indoors during the hottest hours of the day, particularly noon and afternoon. For unavoidable outdoor activities, he recommended using umbrellas, caps, and sunglasses for sun protection.
Hydration is crucial, with experts advising the consumption of ample water while avoiding caffeinated and sugary drinks. Vigorous physical activities should also be minimized during peak heat hours. Special attention should be given to children and elderly individuals, who are more vulnerable to heat-related complications.
Symptoms of heatstroke, such as high body temperature, rapid pulse, and dizziness, should not be ignored. Immediate medical attention is necessary in such cases to prevent further complications.
In Karachi, temperatures are expected to range between 39-41°C tomorrow and 40-42°C on Wednesday. Residents are urged to stay informed about weather updates and take necessary precautions to stay safe during this period of extreme heat.
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