In Karachi, as temperatures fluctuate unexpectedly, the risk of nose and throat ailments surges. Dr. Javed Jamali, a prominent ear, nose, and throat specialist, highlighted the spike in nasal allergies during these weather transitions, often accompanied by fever.
To mitigate these risks, Dr. Jamali advised against consuming cold water, which is a common practice among citizens seeking relief from the heat. Additionally, he stressed the importance of wearing helmets for motorcycle riders to protect against environmental allergens.
Dr. Mohammad Razzaq Dogar, Head of the Ear, Nose, and Throat Department at Jinnah Hospital, echoed concerns about the rising incidence of throat diseases linked to abrupt weather changes and fluctuations between hot and cold temperatures.
Furthermore, with pollen allergies prevalent during this period, caution is warranted when indulging in cold beverages and spicy foods. Dr. Dogar emphasized the need to avoid non-standard drinks containing harmful chemicals and excessive sugar, particularly as water quality remains a concern.
As Karachi residents navigate these weather-induced health risks, adherence to expert advice and mindfulness about consumption habits can significantly contribute to overall well-being during this transitional phase.
